Heart health and more: The benefits of omega-3 fatty acids

What is omega-3? Is it the same as fish oil?

Fish oil is a great source of omega-3 fatty acids, making it a common ingredient in omega-3 supplements.

There are several types of omega 3 fatty acids but most research focuses on three main types:

📍alpha-linolenic acid (ALA)

📍eicosapentaenoic acid (EPA)

📍docosahexaenoic acid (DHA)

ALA is found mostly in plant sources like chia seeds, walnuts and flax seeds, while EPA and DHA are in fish, fish oils and other seafood.

You can only get omega-3 fatty acids from the food or drink you consume because our bodies cannot produce them on their own; that’s why they are called essential fatty acids.

Benefits of NUTRILITE OMEGA 3

📍 Cellular health: NUTRILITE Omega-3 fatty acids are the building blocks of our cellular walls, or the membrane, they play an important role in supporting cellular health throughout the body, including cells found in the heart and the brain.

📍 Cardiovascular health: Like a car engine, we want good oil flowing through. Omega-3 fatty acids have a free-flowing quality about them, which, in balance with omega-6 fatty acids, supports normal, healthy blood flow

📍Beautiful Skin: it work to support your skin health from the inside by helping to support your skin’s structural health

📍 Brain benefits: Both EPA and DHA are important omega-3 fatty acids found in brain tissue. It’s key for adult brain function and childhood brain development.

📍Healthy eyes: DHA occurs naturally in the eye, especially the retina, and is important for normal eye function. Both EPA and DHA support healthy eye moisture.

📍 Joint and bone health: it has also been shown to support healthy joints and bones , including normal joint function and joint tissue. It supports the maintenance of healthy joints as you age as well as healthy joint mobility.

📍Fights Inflammation and Autoimmune Diseases

📍Improves Mental Disorders including Alzheimer's Disease

📍Fights Depression and Anxiety

📍Helps to Prevent Cancer

📍Reduces Fat in Your Liver

📍Alleviates Menstrual Pain

📍Reduces the Symptoms of hyperactivity in Children as well as Asthma

📍Improve Sleep

🚨We recommend you consider NUTRILITE OMEGA 3 supplement to help fill the gaps of fatty acids in your diet and therefore obtaining all the benefits above ⬆️

Our special formulation from nutrilte combines omega-3 fatty acids with an absorption technology that works much like the bile in our stomachs, with 3 times better absorption, It’s also gentle on the stomach and there’s less fishy burp back.